Pregnancy and Postnatal Fitness
I am a Birth + Postpartum Doula based out of Roswell. Rosemary Doula Services was born from the belief that every birthing person deserves to know their options surrounding childbirth + postpartum, and should receive unwavering support for their choices.
I’m currently certifying as a Prenatal Yoga Instructor with Meraki Mama Collective.
I am a pelvic floor physical therapist specializing in pregnancy and postpartum care. I empower women to feel more confident during their pregnancy and give them the tools to return to exercise or daily life without peeing their pants or pain postpartum.
BirthFit is a movement that brings education and empowerment through all stages of the motherhood transition. Our 4 pillars of Fitness, Nutrition, Chiropractic, and Mindset guide our services, workshops, and classes. These include BirthFit Basics Consultations, the Prenatal Series, the Postpartum series, Before the Bump program, BirthFit Fitness Classes, BirthFit Workshops, and Chiropractic Care. Drs. Shannon Good and Kristin Dominguez are the Regional Directors of BirthFit Cobb County, and are passionate about helping women prepare for birth and motherhood, heal postpartum, and raise strong and healthy families!
Child birth preparation with Pelvic Health Physical Therapy, postpartum pelvic health/caesarean physical therapy for prenatal and postpartum moms. Private childbirth prep with specialized exercise training. Doula trained OB and Pelvic Health Physical therapist.